Before I decided that I need to change. I have my difficulties to keep going on with my daily activities. For example, I used to masturbate everyday, literally everyday. I remember my first time when I was 11 years old. Since that day, I can masturbate three times a day; just like taking medicines, it’s… Read More Getting Rid Bad Habits for My Self-Help (Part 4)
I am addicted to my partner. Why I said that? Because clearly, I can think about him all day, in every second on my breath. Jump to these good memories, to those bad memories which I don’t want to remember and so hard to be in presents. It’s very unhealthy of me and I feel… Read More Letting Go is One of My Self-Help (Part 3)
For me, it is struggling to live under people expectations. Since my childhood, I’ve been expected to become a good kid which determine to follow what’s ‘do’ and ‘do not’ in our society. In my parents expectations and views that I am a manners individual, smart in school, and follow all the guidelines as a… Read More Setting of My Self-Help (Part 2)
Self-help or self-improvement is a self-guided improvement—economically, intellectually, or emotionally—often with a substantial psychological basis. When engaged in self-improvement, people often utilize publicly available information or support groups, on the Internet as well as in person, where people in similar situations join together. APA Dictionary of Psychology, 1st ed., Gary R. VandenBos, ed., Washington: [[American… Read More Introductions of My Self-Help (Part 1)
Lifelong Learning 